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Getting discouraged by looking at the scale everyday. Not seeing the change i want fast enough. Will change it up and only look/record once a week. Meal plan went well for the first few days of this week. Finding it hard to prep in the morning before work. Feel rushed and out of time. Will have to begin prepping at night.
Diet Calendar Entry for 26 August 2016:
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1130 kcal
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Fat: 50.10g | Prot: 55.50g | Carb: 115.98g.
Breakfast: Scrambled Egg, Flour Tortillas (Fajita Size), Naturally Applewood Smoked Sliced Bacon, Boost High Protein, Take 5. Lunch: Chicken & Garlic Gourmet Original Pizza (Large). more...
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