Weigh In record (no journal entry) for 26 August 2016
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192.8 lb
Lost so far: 2.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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340 kcal
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Fat: 6.65g | Prot: 13.26g | Carb: 57.42g.
Breakfast: Apples, Great Value Cherry Berry Blend, Walgreens Prenatal Multivitamin, Coffee (Brewed From Grounds), Silk Caramel Almond Creamer, Cinnamon, Great Value Oatmeal, Silk Original Soymilk, Spinach (Chopped or Leaf, Frozen). more...
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losing 2.8 lb a week
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