oldIT's Journal, 26 August 2016

Got tired of journaling with no progress in w loss. So I took a few days off. Hopefully back now with renewed verve.

Diet Calendar Entry for 26 August 2016:
1287 kcal Fat: 66.18g | Prot: 58.80g | Carb: 109.18g.   Breakfast: Schwan's Homestyle Toaster Waffles, Fried Egg without Fat, Coffee (Brewed From Grounds), Land O'Lakes Whipped Light Butter. Lunch: Subway 6" Tuna. Dinner: Egg Roll with Beef and/or Pork, Chinese Broccoli (Cooked), Chinese Fried Rice. more...

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