Weigh In record (no journal entry) for 25 August 2016
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1112 kcal
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Fat: 21.39g | Prot: 27.94g | Carb: 212.08g.
Lunch: Pêssego, Lasanha de Abobrinha. Dinner: Queijo Parmesão (Ralado), Hemmer Tomates Pelados, Pupunha. Snacks/Other: La Serenisima Doce de Leite, Pão Integral, Morangos, Gatorade Tangerina. more...
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gaining 0.1 lb a week
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