|
Slept well, up at 7:30am. Left for TOPS at 8:14am gained 1/2 lb. went to Michaels and then Chinese buffet to go and IGA and walgrens and rite aid.
Diet Calendar Entries for 25 August 2016:
|
808 kcal
|
Fat: 20.72g | Prot: 47.58g | Carb: 107.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Trader Joe's BBQ Shredded Chicken, Great Value Enriched Hamburger Buns. Dinner: Steak, Dynasty Saifun Bean Threads, Fresh & Easy Organic Traditional Marinara Sauce. Snacks/Other: Deep-Fried Pork Rinds. more...
|
|
3425 kcal
|
Activities & Exercise:
Cooking - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Driving - 30 minutes. more...
|
|