Weigh In record (no journal entry) for 25 August 2016
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160.1 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1391 kcal
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Fat: 19.97g | Prot: 89.80g | Carb: 173.04g.
Breakfast: Kellogg's Nice Morning, Grancereale Digestive, Coffee. Lunch: Esselunga Bio Pisellini Primizia, Dulano Petto di Pollo. Snacks/Other: Algida Liuk, Gelato, Fiorucci Wustel Suillo Light, Ceres Birra. more...
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losing 29.3 lb a week
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