Weigh In record (no journal entry) for 25 August 2016
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2016:
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561 kcal
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Fat: 20.19g | Prot: 27.81g | Carb: 71.65g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked), Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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1272 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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