Weigh In record (no journal entry) for 24 August 2016
Diet Calendar Entries for 24 August 2016:
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2469 kcal
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Fat: 86.67g | Prot: 162.83g | Carb: 271.60g.
Breakfast: Cerealitas Galletas de Arroz, Café con Leche Descremada, Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, Ser Barra de Cereales con Frutilla. Lunch: Omelet, Salmón Rosado, Cerealitas Galletas de Arroz, Uvas Pasas (sin Semillas), Sturla Mix de Semillas Chia, Sesamo y Girasol, Almendras, La Serenísima Queso Cremon Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cebollas Cocidas Maduras, Churrasco, Calabaza, Tomates, Cerealitas Galletas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Jugo de Naranja Recién Exprimido, Almendras, Carrefour Barra de Cereales Durazno Light, CasanCrem CasanCrem Light, Café con Leche Descremada, Cerealitas Galletas de Arroz, Manzana. more...
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3020 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Desk Work - 6 hours, Bathing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Motorbike Riding - 2 hours. more...
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