christyrandle's Journal, 24 August 2016

118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1670 kcal

Fat: 48.10g | Prot: 69.70g | Carb: 239.87g.   Breakfast: Crush Soda Strawberry Soda (Cup), Nature Valley Chocolate Oat Clusters Cereal. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Mashed Potato, Betty Crocker Hamburger Helper - Three Cheese, Roasted Broiled or Baked Chicken Leg, Macaroni. Snacks/Other: Nature Valley Chocolate Oat Clusters Cereal. more...

5800 kcal

Activities & Exercise: Weight Training (moderate) - 16 hours, Sleeping - 8 hours. more...