christyrandle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 30th: 1490 * 62%
fat: 46.44g
|
protein: 45.18g
|
carbs: 225.14g
- -
Mon 29th: 1532 * 64%
fat: 52.02g
|
protein: 67.67g
|
carbs: 205.35g
- -
Sun 28th: 2038 * 85%
fat: 78.04g
|
protein: 124.32g
|
carbs: 205.80g
- -
Sat 27th: 2698 * 112%
fat: 118.60g
|
protein: 97.46g
|
carbs: 316.82g
- -
Fri 26th: 1667 * 69%
fat: 58.10g
|
protein: 32.66g
|
carbs: 256.32g
- -
Thu 25th: 2136 * 89%
fat: 87.23g
|
protein: 77.90g
|
carbs: 260.90g
- -
Wed 24th: 1670 * 70%
fat: 48.10g
|
protein: 69.70g
|
carbs: 239.87g
5800*  4130

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