tmhiggins's Journal, 24 August 2016

Slowly creeping up. Did fairly well last week getting exercise. Still on summer vacation mode when it comes to the eating and that's obviously showing. Need to start drinking more water and work harder at pulling it all back on track. Onwards... downwards!
197.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.
gaining 0.9 lb a week



     
 

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