Weigh In record (no journal entry) for 16 November 2011
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142.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1169 kcal
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Fat: 54.49g | Prot: 76.61g | Carb: 106.08g.
Breakfast: Almonds, Lowfat Strawberry Banana Greek Yogurt. Lunch: string cheese, grapes. Dinner: savannah chopped salad. Snacks/Other: laughing cow, balance bar double chocolate brownie. more...
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steady weight
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stacy robbins's weight history
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