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P1
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166.9 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2016:
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2274 kcal
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Fat: 133.28g | Prot: 159.70g | Carb: 97.00g.
Breakfast: Woolworths Sandwich Wholewheat Bread, Jams and Preserves, Butter, Tea with Milk and Sugar, Egg. Lunch: Woolworths Cauliflower Wrap, Woolworths Carb Clever Crustless Quiche Lorraine, Cheddar Cheese, Chicken Meat and Skin (Roasted, Cooked). Dinner: Woolworths Mozzarella Stringy Cheese, Nestle Hot Chocolate, Lindt Lindor Chocolate, Vita Coco Coconut Water. more...
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1881 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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