Pickles McGerkin's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
190.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2011:
589 kcal Fat: 16.39g | Prot: 69.05g | Carb: 54.03g.   Breakfast: Apple Cinnamon Oatmeal. Lunch: Cream of Broccoli Soup, medifast chocolate peanut butter. Dinner: chicken, boneless, skinless, medifast brownie, medifast mango software, chicken bouillon kroger. more...
on diet Medifast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

hero08 recorded a Weight Entry at 196.2 lb.
duncit recorded a Weight Entry at 240.0 lb.
janl62 recorded a Weight Entry at 146.0 lb.
rubato456 supported inayat's Journal Entry.
bizygrandma recorded a Weight Entry at 261.0 lb.
shirleyanne recorded a Weight Entry at 225.0 lb.
gdog updated their Food Diary.
FatPhil updated their Exercise Diary.