Pickles McGerkin's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
190.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2011:
589 kcal Fat: 16.39g | Prot: 69.05g | Carb: 54.03g.   Breakfast: Apple Cinnamon Oatmeal. Lunch: Cream of Broccoli Soup, medifast chocolate peanut butter. Dinner: chicken, boneless, skinless, medifast brownie, medifast mango software, chicken bouillon kroger, bok choy. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Medifast



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

CATHYINFIHLEBANON recorded a Weigh In at 211.8 lb.
Char60 commented on BevO's Weigh In.
Melissasteinhilber recorded a Weigh In at 154.0 lb.
Cody U recorded a Weigh In at 219.4 lb.
jessicaslei recorded a Journal Entry.
Sweet Georgia Peaches supported Lynnfend's Weigh In.
lindaj123 recorded a Weigh In at 207.0 lb.
BPalto recorded a Weigh In at 132.2 lb.