| March 2013 |
| Fri 1st: |
1235 *
|
-
|
fat: 77.20g |
| |
protein: 82.65g |
| |
carbs: 65.79g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
718 *
|
-
|
fat: 21.18g |
| |
protein: 37.33g |
| |
carbs: 93.94g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
566 *
|
-
|
fat: 7.70g |
| |
protein: 50.63g |
| |
carbs: 85.66g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2375*
|
-
|
| November 2012 |
| Tue 13th: |
-
|
-
|
|
2480*
|
-
|
| Mon 12th: |
-
|
-
|
|
2643*
|
-
|
| October 2012 |
| Wed 31st: |
564 *
|
-
|
fat: 15.12g |
| |
protein: 54.29g |
| |
carbs: 60.92g |
|
-
|
-
|
| Tue 30th: |
100 *
|
-
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 29th: |
856 *
|
-
|
fat: 41.70g |
| |
protein: 57.63g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
2520*
|
-
|
| Thu 25th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
-
|
-
|
|
2444*
|
-
|
| January 2012 |
| Tue 3rd: |
142 *
|
-
|
fat: 4.55g |
| |
protein: 12.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| December 2011 |
| Thu 22nd: |
420 *
|
-
|
fat: 6.50g |
| |
protein: 48.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 16th: |
650 *
|
-
|
fat: 38.85g |
| |
protein: 48.92g |
| |
carbs: 31.03g |
|
-
|
-
|
| Thu 15th: |
820 *
|
-
|
fat: 40.00g |
| |
protein: 74.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 14th: |
563 *
|
-
|
fat: 16.78g |
| |
protein: 53.97g |
| |
carbs: 57.36g |
|
-
|
-
|
| Tue 13th: |
686 *
|
-
|
fat: 42.13g |
| |
protein: 52.21g |
| |
carbs: 26.47g |
|
-
|
-
|
| Mon 12th: |
810 *
|
-
|
fat: 14.00g |
| |
protein: 111.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 9th: |
217 *
|
-
|
fat: 3.06g |
| |
protein: 25.60g |
| |
carbs: 29.24g |
|
-
|
-
|
| Thu 8th: |
1246 *
|
-
|
fat: 32.78g |
| |
protein: 186.20g |
| |
carbs: 60.20g |
|
-
|
-
|
| Wed 7th: |
748 *
|
-
|
fat: 22.75g |
| |
protein: 91.64g |
| |
carbs: 46.83g |
|
-
|
-
|
| Tue 6th: |
472 *
|
-
|
fat: 10.33g |
| |
protein: 50.83g |
| |
carbs: 51.75g |
|
-
|
-
|
| Mon 5th: |
410 *
|
-
|
fat: 6.05g |
| |
protein: 50.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 1st: |
953 *
|
-
|
fat: 45.17g |
| |
protein: 75.30g |
| |
carbs: 68.67g |
|
-
|
-
|
