Weigh In record (no journal entry) for 22 August 2016
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260.6 lb
Lost so far: 11.9 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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260 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola. more...
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losing 1.3 lb a week
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EricDeakin's weight history
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