Weigh In record (no journal entry) for 28 December 2009
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2009:
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1981 kcal
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Fat: 45.46g | Prot: 49.73g | Carb: 180.41g.
Breakfast: Diet Pepsi, nutrigrain. Lunch: Lindor Dark Chocolate Truffles, jumbo rigatoni with meatballs. Dinner: carrots, potatoes, roast beef. Snacks/Other: long island iced tea, wine, budweiser, bud light. more...
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3536 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Basketball - 29 minutes, Desk Work - 7 hours, Driving - 2 hours, Resting - 8 hours and 1 minute, Sleeping - 6 hours. more...
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