Joined December 2009
Weight History

Start Weight
212.0 lb
Lost so far: 6.0 lb

Current Weight
206.0 lb
Performance: losing 3.5 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

blthiewes's Weight History

blthiewes's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 504kcal | fat: 16.66g | carbs: 76.24g | prot: 13.78g
Bacon Rice
Tasty, filling rice dish with bacon, onions and mushrooms.
view complete cookbook

Other Related Links


blthiewes's journal

31 August 2010

first day of weight loss competition
on diet blthiewes's own diet  

28 December 2009

Day One of my diet. I want to be 180 by the first of March. So 30 lbs in 2 months
on diet blthiewes's own diet  

blthiewes's Recent Food & Exercise

blthiewes's Recent Activity

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