Kikid8's Journal, 22 August 2016

162.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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240 kcal

Fat: 13.15g | Prot: 6.80g | Carb: 19.01g.   Breakfast: Pickled Celery, Simply Organic Gluten Free Banana Bread, Coffee (Brewed From Grounds), Welsh Farms Half & Half, Applegate Farms Organic Uncured Sunday Bacon. more...

2288 kcal

Activities & Exercise: Spinning - 45 minutes, Driving - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...