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Weight loss continues --- Space Camp in 2 weeks -- life is going well.
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248.0 lb
Lost so far: 89.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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1188 kcal
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Fat: 80.51g | Prot: 68.48g | Carb: 65.86g.
Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Johnsonville Beef Brats, Oscar Mayer Fully Cooked Thick Cut Bacon, Fried Egg. Dinner: Panera Bread Broccoli Cheddar Soup, Panera Bread Greek Salad with Chicken (Half). Snacks/Other: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. more...
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losing 0.8 lb a week
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