habanerohotshot's Journal, 21 August 2016

221.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed poorly.

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1730 kcal

Fat: 37.00g | Prot: 16.00g | Carb: 342.50g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Great Value Frosted Toaster Pastries - Strawberry. Lunch: Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup. Dinner: Doritos Spicy Nacho Tortilla Chips, Coca-Cola Coco-Cola Classic (12 oz), Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Powerade Lemon Lime (32 oz). more...

3340 kcal

Activities & Exercise: Sitting - 8 hours, Bicycling (slow) - 11/mph - 1 hour and 3 minutes, Resting - 6 hours and 57 minutes, Sleeping - 8 hours. more...