habanerohotshot

Joined September 2010

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Weight History

Start Weight

212.0 lb

Lost so far: 6.6 lb

Current Weight

218.6 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 48.6 lb

Just graduated college and was hoping to be in much better shape. It has always been my goal to join the military after graduating but I am 20 - 30 lbs above where I need to be to join.

It seems like I've made a lot of excuses that have kept me from getting where I need to be. Excuses have now all expired! I am 3 months overdue on the deadline I set for myself. Nothing will stop me from losing weight.

habanerohotshot's Weight History

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habanerohotshot's Latest Member Challenges

Basic Training Challenge

status:	Completed
ended:	10 Oct 11
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192

4 Weeks - 10 Pounds

status:	Completed
ended:	29 Aug 11
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	EmilyPhillips87
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habanerohotshot's Cookbook

cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g

Skinny Buffalo Chicken Strips

Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g

Caribbean Pineapple Lime Ice Cream

Delicious do-it-yourself ice cream.

cals: 88kcal | fat: 4.35g | carbs: 11.20g | prot: 2.08g

Peanut Butter Cookies with Chocolate Centers

Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g

Spicy Steak Chili

A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.

cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g

Garlic Carrots

Simple savory carrots with a lovely garlic zing.

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habanerohotshot's Latest Posts

Sucralose (Splenda) and Headaches?
Thanks guys! I'll give Stevia a try!

posted 18 Aug 2011, 17:14

Sucralose (Splenda) and Headaches?
I recently tried Splenda as a sugar substitute and have tried several products that use it as a sweetener but it seems like every time I have it I get a really bad headache soon after. Has anyone else experienced this? I could handle the taste if it wasn't for the headache.

posted 17 Aug 2011, 21:07

habanerohotshot has submitted 2 posts

habanerohotshot's Recent Food & Exercise

	6 servings HuHot Mongolian Grill Yakisoba Noodles
	2 servings HuHot Mongolian Grill Feed The Hordes Hoisin
	2 servings HuHot Mongolian Grill Five Village Fire Szechuan Sauce
	Sitting
	Bicycling (slow) - 11/mph
	Driving