anonymiss5's Journal, 15 November 2011

Hmmm, small fluctuation. STAY the PATH! It takes time to get the loss started over again after a "break" anf then you see results!

131.8 lb Lost so far: 0.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1023 kcal

Fat: 55.51g | Prot: 40.13g | Carb: 91.28g.   Breakfast: gingerbread latte creamer, coffee. Lunch: mayonnaise, small fries mcdonalds, double cheeseburger mcdonalds. Dinner: andouille sausage, grits, fried egg. more...

2157 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...