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Good evening buddies,
It's finally time to relax :) I worked out for an hour when I got home, then had roasted cauliflower steaks and a salad for dinner.
I think I'll make a smoothie tomorrow for breakfast for a change. I have a Nutribullet, and just toss in frozen berries, kale, fresh lemon juice, and honey.
I plan on grocery shopping really early, and hopefully work in the veggie garden a little tomorrow. We have watermelon and sweet potato vines EVERYWHERE!
Have a great night 🍉
Diet Calendar Entries for 19 August 2016:
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810 kcal
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Fat: 32.44g | Prot: 24.85g | Carb: 115.58g.
Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Green Giant Fire Roasted Root Vegetables with Red Onions. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Trader Joe's Organic Gala Apples, Simple Truth Organic Creamy Peanut Butter, Skinny Pop Popcorn (Package). more...
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2339 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Housework - 2 hours. more...
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