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Hey all! I've been doing south beach very loosely and have managed to lose some weight. I'm happy with this and am working on controlling what food I eat rather than the food controling me. So far, so good hopefully this continues :)
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137.6 lb
Lost so far: 13.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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