Weigh In record (no journal entry) for 15 November 2011
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261.0 lb
Lost so far: 8.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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195 kcal
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Fat: 1.60g | Prot: 6.40g | Carb: 49.00g.
Breakfast: skimmed milk, Honey Clusters Cereal. more...
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losing 3.5 lb a week
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posterchild66's weight history
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