Weigh In record (no journal entry) for 16 August 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2016:
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569 kcal
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Fat: 19.41g | Prot: 25.87g | Carb: 71.89g.
Breakfast: Hummus, Albertsons Hard Boiled Egg Whites, Boiled Egg. Lunch: Hy-Vee Light Vanilla Yogurt, Nature's Path Coconut Chia Granola, Strawberries. more...
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losing 1.4 lb a week
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