Weigh In record (no journal entry) for 16 August 2016
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162.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2016:
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1502 kcal
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Fat: 65.11g | Prot: 43.73g | Carb: 177.53g.
Breakfast: Kroger Carbmaster Black Forest Cake Yogurt. Lunch: Fruit-Flavored Thirst Quencher Beverage (Dry Concentrate), Panda Raspberry Licorice, Taco Bell Doritos Locos Tacos. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Beer. Snacks/Other: Gold Emblem Honey Wheat Braided Pretzel Twists, Orville Redenbacher's Pop Up Bowl - Ultimate Butter. more...
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losing 0.3 lb a week
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