68TinLizzie82's Journal, 15 August 2016

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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659 kcal

Fat: 23.51g | Prot: 50.63g | Carb: 64.31g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Tomatoes, Kroger Grilled Chicken Breast. Dinner: Stewart's 2% Milk, General Mills Multigrain Cheerios. more...

3010 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Treadmill - 10 minutes, Yard Work (gardening) - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...