dameons kitty's Journal, 25 December 2009

220.0 lb Lost so far: 1.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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953 kcal

Fat: 51.19g | Prot: 45.70g | Carb: 81.51g.   Breakfast: Side Salad, Pepsi (12 oz), Ranch dressing, Denny's Buffalo Chicken Strips. Dinner: Rib Eye Steak. more...

2926 kcal

Activities & Exercise: Wii Fit Plus - 30 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes. more...