Weigh In record (no journal entry) for 14 August 2016
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170.6 lb
Lost so far: 30.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1060 kcal
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Fat: 72.71g | Prot: 34.97g | Carb: 68.61g.
Breakfast: Cream Cheese, Coconut Oil, Egg, Compliments Natural Peanut Butter, Compliments Natural Peanut Butter, Lettuce, Egg, Coconut Oil, Patty King Jamaican Beef Patty, Spinach. more...
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gaining 2.8 lb a week
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carnival lite's weight history
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