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Just Started today. 8.14.16
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2016:
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1576 kcal
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Fat: 83.38g | Prot: 118.26g | Carb: 85.71g.
Breakfast: Optimum Nutrition Protein Energy, Wegmans Frozen Mixed Berries, Almond Breeze Unsweetened Vanilla Milk. Lunch: Traditional Bacon, American Cheese Slice, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Finely Shredded Cheddar Jack Cheese, Smart Cups. Dinner: Grilled Cheese Sandwich, Harris Teeter Summer Fresh Tomato Basil Soup. more...
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2787 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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