Weigh In record (no journal entry) for 13 August 2016
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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271 kcal
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Fat: 18.28g | Prot: 7.36g | Carb: 19.44g.
Breakfast: Butter, Fried Egg, La Fe Arepa Blanca. more...
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losing 1.9 lb a week
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iamartha's weight history
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