iamartha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 23rd: 618 * 62%
fat: 31.84g
|
protein: 74.76g
|
carbs: 2.01g
- -
Sat 15th: 391 * 39%
fat: 20.52g
|
protein: 46.92g
|
carbs: 1.16g
- -
August 2016
Sat 13th: 271 * 27%
fat: 18.28g
|
protein: 7.36g
|
carbs: 19.44g
- -
May 2016
Wed 18th: 699 * 53%
fat: 33.00g
|
protein: 77.20g
|
carbs: 26.73g
- -
Thu 12th: 385 * 29%
fat: 30.32g
|
protein: 16.37g
|
carbs: 9.85g
- -
Wed 11th: 931 * 71%
fat: 31.95g
|
protein: 29.34g
|
carbs: 136.02g
- -
Tue 10th: 280 * 21%
fat: 19.26g
|
protein: 13.61g
|
carbs: 12.69g
- -
Mon 9th: 510 * 39%
fat: 35.58g
|
protein: 30.85g
|
carbs: 15.12g
- -
Sun 8th: 1032 * 91%
fat: 42.65g
|
protein: 36.66g
|
carbs: 131.80g
2300*  1268
April 2015
Mon 6th: 2109 * 96%
fat: 201.27g
|
protein: 64.29g
|
carbs: 10.15g
- -
October 2014
Sat 4th: 481 * 32%
fat: 32.09g
|
protein: 11.34g
|
carbs: 37.26g
- -
May 2014
Thu 29th: 1438 * 96%
fat: 72.92g
|
protein: 61.49g
|
carbs: 139.10g
- -
Tue 27th: 149 * 10%
fat: 0.37g
|
protein: 1.67g
|
carbs: 39.15g
- -
Mon 26th: 1377 * 92%
fat: 54.12g
|
protein: 58.46g
|
carbs: 172.52g
- -
Sat 24th: 1149 * 77%
fat: 53.11g
|
protein: 42.31g
|
carbs: 128.43g
- -
Fri 23rd: 1438 * 96%
fat: 64.17g
|
protein: 52.18g
|
carbs: 177.53g
- -
Thu 22nd: 1257 * 84%
fat: 61.14g
|
protein: 45.45g
|
carbs: 139.57g
- -
Wed 21st: 1366 * 91%
fat: 59.35g
|
protein: 58.48g
|
carbs: 162.56g
- -
Tue 20th: 1442 * 96%
fat: 58.36g
|
protein: 65.98g
|
carbs: 170.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.