cbrumley's Journal, 13 November 2011

Tennis injury...not playing, cannot exercise, pubic symphysis. Must diet to control weight gain

Diet Calendar Entry for 13 November 2011:
671 kcal Fat: 26.41g | Prot: 21.00g | Carb: 92.97g.   Breakfast: Water (Bottled), Coffee with Cream and Sugar, TLC Roasted Almond Crunch Crunchy Granola Bars. Lunch: Vegetable Beef Soup (Prepared with Water). Snacks/Other: Snickers Bar (Fun Size), M&M's (Fun Size). more...

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