tarazielinski's Journal, 25 June 2011

26.2
127.2 lb Lost so far: 29.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2011:
1836 kcal Fat: 68.77g | Prot: 83.39g | Carb: 235.75g.   Breakfast: Mangos, Bananas, Nonfat Honey Greek Yogurt. Lunch: Veggie Italian Style Sausage. Dinner: Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Brownie with Peanut Butter Fudge Icing, Bananas, Brownie with Peanut Butter Fudge Icing. more...
gaining 2.8 lb a week

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