Weigh In record (no journal entry) for 12 November 2011
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116.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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1208 kcal
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Fat: 49.50g | Prot: 22.50g | Carb: 165.50g.
Lunch: Garden Burger. Dinner: Chocolate Chip Bunny Grahams, White Cheddar Bunnies. Snacks/Other: pumpkin spiced egg nog, Strawberry Gelato. more...
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losing 0.1 lb a week
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