Weigh In record (no journal entry) for 10 August 2016
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183.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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110 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 0.50g.
Breakfast: Yancey's Fancy XXX Sharp Cheddar. more...
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gaining 0.0 lb a week
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