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24 day challenge start
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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365 kcal
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Fat: 1.34g | Prot: 28.49g | Carb: 57.94g.
Breakfast: Cantaloupe Melons. Lunch: louis kemp. Snacks/Other: world kitchens. more...
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gaining 1.8 lb a week
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