Weigh In record (no journal entry) for 09 August 2016
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194.6 lb
Lost so far: 6.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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300 kcal
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Fat: 15.00g | Prot: 8.03g | Carb: 33.12g.
Breakfast: Clover Honey, Kraft Mayo with Olive Oil, Chick-fil-A Chicken Biscuit. more...
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losing 0.3 lb a week
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Sherryal448-3's weight history
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