jomo59's Journal, 08 August 2016

welp, a bacchanalian weekend to be sure. back up on the horse . .
178.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2016:
846 kcal Fat: 46.88g | Prot: 45.03g | Carb: 63.55g.   Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Dinner: Moser Roth Premium Dark Chocolate 70% Cocoa, Butternut Winter Squash, Olive Oil, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). more...
gaining 10.5 lb a week

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Comments 
If bacchanalian means alcohol - it will do it every time! (: 
08 Aug 16 by member: HCB
https://en.wikipedia.org/wiki/Bacchanalia I just use it for a term that means "overdoing it" but yeah I believe it comprises both booze and food . .Thanks for your constant support HCB!! I guess Bacchus was the god o' wine, . .  
08 Aug 16 by member: jomo59

     
 

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