Weigh In record (no journal entry) for 11 November 2011
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143.6 lb
Lost so far: 6.5 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2011:
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1732 kcal
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Fat: 140.73g | Prot: 80.98g | Carb: 35.49g.
Lunch: vegetable oil, johnsonville, bell pepper. Dinner: oil and vinegar, green olives, iceberg lettuce, eye of round roast, margarine imperial, Blue Lake Fancy Cut Green Beans. Snacks/Other: Tea Bags, hormel pepperoni, Cream (Half & Half), sweet n low. more...
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gaining 4.2 lb a week
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Kaitara's weight history
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