Weigh In record (no journal entry) for 07 August 2016
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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798 kcal
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Fat: 24.08g | Prot: 17.96g | Carb: 133.32g.
Breakfast: Watermelon, Bananas, Grapes. Lunch: Yellow Onions, Mt. Olive Sweet Salad Cubes, Mt. Olive Diced Jalapeno Peppers, Hellmann's Light Mayonnaise, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Plum, Watermelon, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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losing 8.4 lb a week
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Reptile558's weight history
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