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well, heading to the doctor to see how much I really weigh...
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2011:
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734 kcal
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Fat: 8.16g | Prot: 44.32g | Carb: 125.90g.
Breakfast: oatmeal cookie. Lunch: raspberries, special K, Yogurt, raspberries, special K, Yogurt. more...
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steady weight
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 Comments
The doctor's scale says I'm 5 pounds heavier than I think I am according to my scale at home, but his DOES say that I've lost 10 pounds since my last appointment, 2 months ago.. so YAY!
11 Nov 11 by member: MadamePiggy
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Congratz! 10 lbs is great!
11 Nov 11 by member: Razzle_n_dazzle
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