Weigh In record (no journal entry) for 10 November 2011
|
205.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2011:
|
110 kcal
|
Fat: 0.67g | Prot: 1.99g | Carb: 25.05g.
Breakfast: orange juice. more...
|
losing 2.0 lb a week
|
|
Other Related Links
Members
|
ScarecrowPatches's weight history
|