tumbledry's Journal, 10 November 2011

Had 2bad days with cravings. No more! 1shopping day a week, no chocolate!

Diet Calendar Entries for 10 November 2011:
1655 kcal Fat: 43.00g | Prot: 117.00g | Carb: 232.00g.   Breakfast: Organic Unsweetened Rice Milk, Nutritional Shake Mix - French Vanilla. Lunch: Organic Original Hommus, Smart Carb #1 bread. Dinner: Healthy 8 chopped veggie mix, Organic Original Hommus, Smart Carb #1 bread. Snacks/Other: Smart Carb #1 bread, Brussels Sprouts, Olive Oil, Protein Drink Mix, Nutritional Shake Mix - French Vanilla, Organic Unsweetened Rice Milk, Flavor & Fiber Bars - Cinnamon Raisin. more...
2359 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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