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Good so far. Yesterday ate alittle much cuz I woke up hungry. but im feeling good. Positive thoughts!
Diet Calendar Entries for 14 November 2011:
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1632 kcal
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Fat: 52.14g | Prot: 97.65g | Carb: 208.89g.
Breakfast: Bio kefire, Whole Ground Flaxseed Meal, Nutritional Shake Mix - French Vanilla, Oatmeal Complete Plain. Lunch: Extra Virgin Olive Oil, Steamfresh Premium Selects Brussels Sprouts. Dinner: Organic Creamy Butternut Squash Soup, Smart Carb #2 Bread Cinnamon Almond Raisin. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Instant Chocolate Nutritional Drink, Prolessa Duo, Flavor & Fiber Bars - Chocolate Brownie. more...
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2174 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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