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I have been afraid to get on the scale for the last 2 weeks. I have felt that I was self sabotaging due to having hit my 50 pound/halfway mark. I felt that I was letting carbs slip in through the back door. A beer here and there, sharing a few french fries, an occasional piece of bread. Imagine my surprise and joy when I FORCED myself to get on the scale and deal squarely with reality, only to discover that I have lost 7 pounds! (57 total so far!) It appears that what I considered sabotage and failure was in reality my body successfully being able to burn a few more carbs then I had been allowing myself. Oh the JOY!
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