Weigh In record (no journal entry) for 09 November 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2011:
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1096 kcal
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Fat: 11.26g | Prot: 40.95g | Carb: 217.75g.
Breakfast: persimmon, grapefruit, grapes, chobani plain. Lunch: grapes, apple. Dinner: cauliflower, weight watchers oriental chicken. Snacks/Other: medjool date, sugar free chocolate pudding, quaker mini rice cakes. more...
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gaining 0.4 lb a week
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