Weigh In record (no journal entry) for 31 July 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2016:
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1816 kcal
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Fat: 123.91g | Prot: 68.26g | Carb: 105.50g.
Breakfast: Powerade Lemon Lime (32 oz), Calavo Avocado, Pork Sausage (Cooked), Fried Egg. Dinner: Powerade Lemon Lime (32 oz), Cooked Broccoli (Fat Added in Cooking), Cabbage Salad or Coleslaw with Dressing, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Snacks/Other: Havarti Cheese, Reese's Sugar Free Peanut Butter Cups, Reese's Sugar Free Peanut Butter Cups. more...
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